5 Ways To Enjoy The Sunshine Outdoors

5 Ways To Enjoy The Sunshine Outdoors | Eko Pearl Towers

January is a month of sunshine and great weather in Lagos, so it’s about time to head outdoors and enjoy it with family and friends! Here are some ways you can enjoy the sunshine together…

1. Play Cards
Playing a round or two of any family-friendly card game under the shade of a tree while enjoying the fresh air outdoors is a great way to pass the time.

2. Take A Jog

Get in your daily fitness by jogging around your neighborhood. The sunshine will help you work up a sweat, and you will also get Vitamin D from a few minutes of sun exposure.

3. Meditate
Choose a quiet spot in a local park or green area and meditate to bring calm and relaxation after many months of rainy season.

4. Have A Picnic
Put together a healthy lunch of sandwiches, fruits, and veggies, and take it with you to your favorite outdoor spot. Enjoy your picnic under the beautiful sunshine with friends.

5. Take A Swim
This weather is perfect for a dip in the crystal blue water. Make sure to take along an umbrella in case the sunshine becomes too intense.

Stay Active As A Family To Lead A Fit Lifestyle